An update for your information… Several readers have let me know that they contacted help@chopra.com and were sent transcripts of the Shedding the Weight. Some of you have said the journal questions were not included so you might need to ask them specifically for those although I think they accessible on the website.
At this point I plan to continue posting discussion points from the meditation experiences in the future as they’re released, including how I hear pronunciations among other things. I’ll figure it out as I go.
In the meantime, be healthy, happy and make wonderful memories with those you love…
Sharon